Tips for Caregivers
Eight TIPS for Alzheimer’s / dementia caregivers.
The following tips for caregivers include learning as much as you can about Alzheimer’s / dementia, how to communicate, deal with anger, the importance of taking respite, and using support groups and adult day care. Tip #8 is the most important.
- Learn about your loved one’s disease so you know what to expect.
Breaking down tasks into single easy-to-manage steps helps those with Alzheimer’s to achieve success.
Answer a repeated question as if this is the first time it is asked. - Attend support group meetings or participate online.
Ask questions even if you think you know the answer. You’re not alone. Others are walking the same road. Together you will help one another. - Make direct eye contact, then address your loved one where she is.
If happy, smile and greet her enthusiastically. If solemn, speak to him in a lower and more calming tone. Touch him and give him a hug, if appropriate. - It’s okay to get frustrated and even angry.
Find an appropriate outlet for your feelings. Try to exercise or call a fellow caregiver. At the very least, STOP and take a deep breath. - LAUGH. Find the JOY in the smallest things. SMILE.
- Seek respite, even for five minutes.
Martyrs are not heroes. NEVER say NEVER.
Consider your options—adult day care, in-home care, board and care, assisted living, skilled nursing facility. - Seek competent professional advice regarding legal, financial, and health care matters.
Then talk with someone you trust about the advice you receive.
Have all your questions answered before you sign anything. - Most importantly, care for your loved one the way you want to be treated, if you needed care for this same disease.
From: “Where’s my shoes?” My Father’s Walk through Alzheimer’s (2nd ed.)
by Brenda Avadian, MA
Founder, TheCaregiversVoice.com
For an attractive printable handout, click on link below:
The Caregiver’s Voice TIPS for Caregivers
