May 16th, 2012

Aging – Why are we afraid of it?

Brenda Avadian's hot flash moment

Brenda Avadian: I'm having a hot flash!

While at my hair stylist we discussed growing older.

Why are we so afraid of aging?

Taboos in our society:
Don’t ask a woman her age.
Don’t ask a woman (or man) if s/he is using hair color.
Don’t ask about menopause or peri-menopausal hot flashes.

Why is it not taboo to be blasted with ads for Rxs to help men get and maintain an erection?

Flashback …
How would Leave it to Beaver’s June Cleaver react?
Can you imagine Ward Cleaver doing ads for ED? 
How about All in the Family’s Edith Bunker’s reaction?  “Oh myyyy!”

What happened to aging gracefully? 

Instead of exercising, eating wholesome foods, and taking care of ourselves we give into pressures propagated by producers.

Are you as amazed by aging celebrities (Plastic Surgery Junkies) as I am when they struggle to smile with their faces stretched so tight? That’s why the ongoing coverage Hillary Clinton receives about her hair and now, make-up, is both sad and yet refreshing for us women. Sad, because we’re focused on how she looks instead of what she’s accomplishing. Refreshing because she’s at an age where she does what she wants.

During our lifetimes, we spend hours and thousands of dollars on face creams that we dab on before applying age-defying make-up. At night we remove the make-up with a cleansing cream in order to apply youth-restoring night cream. When is enough, ENOUGH?

The harder we try to look younger on the outside, the more stressed we feel on the inside, which makes us look older on the outside.

Have you noticed that people who refuse to grow up and have a good sense of humor have wrinkles that add character to their faces?  Think actress Betty White and Jamie Lee Curtis.

Wouldn’t you rather spend time with someone who has FUN without worrying about how s/he looks?

Stan Hankewitz, journalist and photographer, writes:
The most famous Cuban is not Fidel Castro … The most famous Cuban is the old lady with a cigar.  Click for  Photo of Cuban woman with a cigar.

Life is short. I’d rather spend my time and income helping others instead of worrying about how I look. Read the rest of this entry »

May 14th, 2012

10 Warning Signs

Click on the link or image for a one-page factsheet on ten signs to look for that an elder may need assistance.

10 Warning Signs

The Eldercare Locator helps locate resources for older adults across the United States.

This free national service funded by the U.S. Administration on Aging also offers Factsheets on other topics including Adult Day Care, Assisted Living, Assistive Technologies, Home and Hospice Care.

Visit (click on) www.eldercare.gov.

May 10th, 2012

What would I ask Mom if she were still living?

My mother died on April Fool’s Day in 1993. She was only 72. I was still in my early 30s — too young and shortchanged from a mother’s lifetime of wisdom.

My arrival into this world was a disappointment. Although, I arrived with all my fingers and toes, she had her heart set on another boy. I guess I was a rebel from birth (being born a girl) and a lot more energetic (boisterous and less obedient) than my older sister and brother.

I could never be her favorite — at least, not beyond an afternoon. I brought report cards home with good academic grades but poor marks for conduct. I marched down to the basement to receive my punishment. (WOW, we’ve come a long way … today, Adult Protective Services would get involved after such discipline!) When I acted up (often), she threatened to take me to the orphanage. In fact, she offered me to the Principal’s secretary who spoke fondly of children despite being childless. The secretary reminded me of Edith Bunker (All in the Family). Perhaps, the threat of a new parent is why I never warmed up to either her or Archie’s Edith. (I can imagine her thinking, You can’t give away children in America!)

As I move beyond the half-century mark, I find myself thinking more and more about my mother.

A survivor of the Turkish attempt at an Armenian genocide during 1915-1923, she moved from her birthplace of Aintab (a former heavily Armenian-occupied town in Turkey); to Aleppo, Syria; and then to Beirut, Lebanon. In 1949, she immigrated to the United States. She arrived with an eighth-grade education, a lot of spunk and vigor, a sense of humor, and big dreams.

Martin and Arpy at Brenda Avadian Graduation

Martin and Arpy Avadian beam proudly when their daughter Brenda receives her Masters degree.

Marrying shortly before her visa expired, she settled in America, raised three children with the values of hard work and determination. She raised each of us with the confidence to achieve and beamed proudly when I earned my Masters Degree from the University of Wisconsin Milwaukee in 1982.

She didn’t talk much about the “old country.” However, when I questioned her enough, she shared a few joyful childhood memories in “Haleb” (Aleppo). After the family moved to Beirut her stories were mostly about her two sisters (she was in the middle) and that cute Frenchman with a mustache who wanted to spend time with her. Read the rest of this entry »

May 8th, 2012

Ask TCV – What can I do when my mom won’t bathe?

Long-Distance Caregiver Asks

What can I do as a long-distance caregiver when my mom won’t bathe and my dad won’t persuade her? Also, how do I deal with my anger in these situations?

[The full text of this long-distance caregiver's question is posted at end. As one of an estimated 7-million Americans serving as long-distance caregivers according to the National Institute of Aging, he is one of The Caregiver's Voice Coaching Clients and has given us permission to post his question. TCV Ed]

TCV Answers

From what you write, you are a long-distance caregiver who feels flustered by your mom’s lack of bathing and your dad’s seeming apathy. [Scroll down and see full text of this Long Distance Caregiver's question under the heading, "Original Question."]

You feel helpless being a long-distance caregiver because you want the best for your parents. You don’t want your dad to lose his quality of life. If only he’d step up and make sure your mom bathes. You wish your mom and dad would agree to other options for her care. You’re trying to be the good son who cares and helps, but your parents are placing obstacles in your way.

To observe first-hand their day-to-day coping, you will need to spend more time with your parents. Your day-long visit gives them a pleasant change of pace and they’re able to hold it all together while you’re there. However, after a week or more, you would see an entirely different picture of how they live day-to-day.

A personal example will illustrate: Despite a busy travel schedule, I spent two weeks with my father after his case worker threatened to commit him for a psychiatric assessment. This would have killed my father. Even though my sister lived 5 blocks away and my brother lived in our father’s home, I traveled 2,000 miles to observe first hand.  What I saw after the first few days was worse than I expected. Something had to be done and I was better able to evaluate my father’s care options. After 2 weeks on only 3 – 4 hours of sleep each night, I managed to persuade my father to visit my husband and me. Our plans took a shocking turn when I bought my father a one-way plane ticket after my husband and I discovered the best option was to have him live with us.

We’re all so busy these days trying to juggle life’s many demands. Yet, we need to balance our days with the fragile lives of our loved ones. Taking time off to be with your parents for a week or more will give you a clearer view of the delicate balance each tries to keep in their fragile lives together.

Yes, your mother should bathe and your dad knows she should. But he’s tried and when he pushes the issue, life goes to hell in their home. Rather than deal with it, he figures her being smelly and dirty may be less painful than dealing with her behavior. Put yourself in their shoes. There are times when [your wife] does things and you look the other way to keep balance and peace in the household. Your father’s been doing this for years. If you’re able to spend more time with them, you will definitely witness how they cope with their issues and may see similarities in how you cope, too.

Bathing is intensely personal and we each have our own way to clean ourselves. It is not unusual to fear  Read the rest of this entry »

May 4th, 2012

Hiding from the Rain – A Loving Alzheimer’s Story

Jeana Potthoff and Rich Roman wrote a song entitled Hiding from the Rain.

We hope the song will touch people’s hearts and move them to support organizations working on a cure and providing services to the caregivers.     — Rich Roman

Rich made the song into a video.

Rich’s and Jeana’s families have been impacted by Alzheimer’s –Jeana’s grandparents and Rich’s father (dementia).

This film is dedicated to
the caregivers who tirelessly give their love and help
to those afflicted with the devastating disease of Alzheimer’s.
The victims of the disease will forget us.
Let’s Not Forget Them. 

This touching video unfolds in a cafe and through the lives of a loving couple who is torn by the onset of Alzheimer’s. (Time: 6 min. 37 sec.)

For more information and the lyrics click on Hiding from the Rain website.

Also visit the American Health Assistance Foundation’s Feature about Hiding from the Rain.


May 1st, 2012

TCV’s Caregiver of the Month – Joan Gershman

TCV's Caregiver of the Month of May - Joan GershmanCONGRATULATIONS Joan Gershman
for being recognized as The Caregiver’s Voice
Caregiver of the Month of May!

Joan hosts a website designed exclusively for spouses of people with dementia and Alzheimer’s, because she notes at the top of her homepage, “Our issues are unique.” Indeed they are. No one but another spouse could relate to the emotions of having a spouse with Alzheimer’s disease.

It has been my mission since the 2007 launch of TheAlzheimerSpouse.com to educate and inform Alzheimer’s spouses, so they will not feel as alone with their thoughts and emotions as I did when my husband and I started on this Alzheimer’s journey.       — Joan Gershman (edited)

TCV's Caregiver of the Month - Joan Gershman with Husband Sid

Her website is a place where people can talk openly and honestly about what they feel and what they are going through.

Things that are unique to spousal situations. It is a safe place to discuss everything from intimacy to grieving. The participants talk, vent, laugh, cry, and support each other in ways they can’t do anywhere else.

The Alzheimer’s Spouse website is also filled with resources and articles on all topics related to Alzheimer’s and dementia.

She has her hands full taking care of two men — her husband and her father. She also helps others by sharing her experiences and offering a way for people to share their problems in similar situations and to find support. I wonder when she sleeps.     — Former Caregiver to his Father-in-law

Jane Lord writes:

Joan Gershman’s website, The Alzheimer’s Spouse is a place for spouses:

  1. to share their trials and triumphs.
  2. to share suggestions and experiences of where to find legal information about the dementia journey. Read the rest of this entry »
April 27th, 2012

Why do we continue visiting?

Why do we continue visiting a nursing home, adult day care, residential care home, assisted living community, or even a family, after a loved one is gone?

For many reasons …

  • Because other families and the staff become a part of our family.
  • To celebrate milestones.
  • To have fun.
  • To be inspired.
  • To learn what’s important in life.
  • To remember.

 

Read 3-short stories below about Lisa, Myron, and Evelyn.

LISA

97-year old Lisa and her 53-year old boyfriend

97-year old Lisa and her 53-year old boyfriend

Last weekend, we drove 177 miles round trip to share Lisa’s 97th birthday. She used to care for her “Chapparo” — how she referred to her beloved husband, Jose, who she described as her Little Man. I struggled to remember his nickname and called him her “chalupa” (boat). She’d laugh and correct me. It only took me several years to learn the difference.

Lisa now lives a month at a time with each of her children. She takes turns enjoying different cities and their love. I’m glad they share her care, as she is a handful! After Jose’s passing, she claimed my husband as her boyfriend. Her family is well-aware of this and laughs.  Imagine that — my husband at 44 years her junior! Una Latina con un gringo!

We just love Lisa’s spirit and zest for living!

MYRON

After my father’s stroke resulting from Alzheimer’s, which took his life, I continued visiting the families who like me had placed their loved ones in the care of full-time professionals. The families and staff who gave life-giving and loving care became my family.

The following edited excerpt is from Finding the JOY in Alzheimer’s – When Tears are Dried with Laughter (pages 135-136). For more excerpts, click on Excerpts – Finding the JOY in Alzheimer’s: When Tears  …

Myron [name changed] was assigned to the empty bed in the semi-private room with my father. He reminded my husband and me of my father, so we enjoyed his antics.

Myron runs the place.

Staff members cringe when I jokingly say this, because Myron actually tries to run the place!

Read the rest of this entry »

April 26th, 2012

Join Us this Sunday | Nominate a Caregiver

2 CAREGIVER REMINDERS – this Sunday, April 29th and May 10th

1. VIRTUAL SUPPORT GROUP for CAREGIVERS

Definitely not Brenda Avadian

Brenda Avadian

Not Jay Kraker

JOIN US (Jay Kraker of Empowered Caregiver Network and me) this Sunday, April 29th at 4pmET/3pmCT/1pmPT for a virtual support group for caregivers.

For more information about this 60 – 75 minutes of CAREGIVER Support ‘n FUN  click on the link. You’ll receive a telephone number to call from wherever you are.

If you’re not smiling Sunday afternoon,
it’s because you didn’t join us!

2. NOMINATE the CAREGIVER of the MONTH of JUNE

Sheri Zoscher TCV's Caregiver of the Month with a Heart of Gold with Gifts

Sheri Zoscher, TCV's Caregiver of the Month with a Heart of Gold.

Do you know a family or professional caregiver who deserves recognition? Nominate him or her for The Caregiver’s Voice Caregiver of the Month of June.

For more information click on Call for Caregiver Nominations – Alzheimer’s Whisperer.

Brenda Avadian, MA
Alzheimer’s / Dementia Caregiver, Expert Spokesperson, Coach, and Author
Editor, TheCaregiversVoice monthly Newsletter and The Caregiver’s Voice Book Review

 



April 26th, 2012

To Be or Not to Be a Family Caregiver

We borrow our title for Carolyn Knight’s guest post from Shakespeare. Knight addresses whether or not we have what it takes to be a family caregiver. TCV Ed.

If a member of your family is unable to live independently due to advancing dementia or Alzheimer’s, you might consider whether or not you want to become that person’s caregiver.

Taking on the role of family caregiver requires a lot of time, patience, and effort. Before you plunge into caregiving for your beloved parent, grandparent, or other family member, take time to consider your abilities, availability, and commitment.

Being a primary caregiver is a challenging and time-consuming job.

You’ll need to learn about your family member’s medications, health condition, and daily care regimen. You will also have to be prepared to devote time to meeting your family member’s needs. If you’ve made a commitment to your job or have children, you may not have the time nor energy to adequately perform the caregiver duties required of you.

Be realistic with yourself, and speak to your family member’s doctor about the specific things you’ll need to do as a caregiver.

If you have any doubts about your ability to commit to these responsibilities, you should consider other options for your family member such as in-home care, adult day care, residential care, etc.

If you decide to become your family member’s primary caregiver, consider taking a class that will help you learn more about the duties of the job.

The Alzheimer’s Association, National Family Caregiver’s Association, and even the American Red Cross offers free family caregiver classes that will help familiarize you with many of the issues you’ll face and things you’ll have to do.

Be sure to do your research before you commit to such an important responsibility as caregiving!

Carolyn Knight is a guest blogger on the topics of caregiving, medical education, and for RN schools.
Post edited by the Editor of TheCaregiversVoice.com

 

April 24th, 2012

Have you had your hearing checked?

Hearing loss is a public health issue.

Can you imagine living in a world where you can’t hear music?

Can you imagine not being able to hear the dialogue of your favorite movie?

Hearing loss is a problem shared by many of all ages, but did you know that hearing loss is becoming a leading disability among seniors?

Researchers at the University of Michigan Health System found that approximately 44% of people suffer from significant hearing loss by age 69 … 66% by age 79 … and 90% after age 80. The number of Americans affected by hearing loss is also expected to rise — from about 36 million Americans today to 78 million by the year 2030.

It’s not just growing older that’s causing the problem.

Baby boomers were the first generation to experience loud rock concerts. Boomers’ hearing health is being constantly challenged by our noisier-than-ever environment, which includes car alarms, video games, power tools, lawn mowers, motorcycles, subways, busy airports and … personal listening devices.

Trumpeter Chris BottiBecause of this, The New York Eye and Ear Infirmary (NYEE) has released a new Public Service Announcement featuring world-renowned trumpeter and composer Chris Botti with a voice-over narration by composer, singer, author, actor, and activist Sting.

The PSA was created to raise awareness about hearing loss, particularly among baby boomers and urges viewers to visit I Like My Hearing, a new educational website about hearing health.

Hearing loss can impact our relationships, work, leisure pursuits and even safety. That’s why all adults should take control of their hearing health as soon as possible.

It’s never too early to be concerned about your hearing health.

If you think you may have hearing loss, a professional hearing test is recommended. Testing for hearing problems is as easy and painless as it is vital. Such a test will indicate the type and severity of the loss, and will help your physician decide what type of treatment is appropriate for you.

Learn more by visiting I Like My Hearing where you can take an Online Hearing Quiz to find out how healthy your hearing really is

Guest Post by Holly Alonis, WestGlen Communications
On Behalf of The New York Eye and Ear Infirmary